Posted in Energy Healing, healthy eating, Wisdom

Finding Balance

After much study in different philosophies, I find the key to most things is finding your balance. I have recently got frustrated with much news because it is either black or white. No middle ground. Along with many other subjects. Teach yourself how to think critically, not to accept all that you hear.

Back in the 80’s, I was introduced to Macrobiotics. I learned the thought about finding balance with the foods. How you can balance your body following this process. I, unfortunately, never followed through on this. But always held onto the understanding of balance close to my heart.

I had a philosophy teacher that also told me that anything in fanaticism is brain dead. I found that to be true. Sometimes you have to be a little fanatic as you learn what you need. But then, it is important to pull back the reins and come to your center.

This mindset can help you throughout most of your life. Whether you are finding a friend or a guru. Someone starts telling you that you can’t see certain people, read things and promises you the world or a morsel of food…Run.

Posted in Energy Healing

Where ever the mind goes the energy flows!

I found when I wake up in the morning. I start off my day with positive thoughts I can keep my attention focused. I have to keep busy. Timing now is essential, because If I allow myself to get caught up in grief. I get nothing done. It is ok to reflect. But I’m choosing to move forward. I’m a good one for a good pity party.

I am reflecting on a time when things worked well in my life. I was religious (only thing I’m religious about) is keeping a planner. Because when you write it down and you check it off you create energy. When you don’t check it off you deplete energy.

That can start off a whole new task for me though. Which size planner do I want? Will it fit in my pocketbook? Should I put it on my phone, or write it down. I decided to get a week at a time calendar with all the planets on it. Because I want to learn astrology this year. Then I keep a piece of paper in there with my to-do list. This works, no fuss!!

I look at it every day to see what I have planned. It is a great way to start my day. I keep it in front of me (fits in the pocketbook) and it keeps me focused, refocused, focused again! How do you keep the attention focused?

Posted in Energy Healing

Heal thyself

As I move forward with this blog. I want you to know that I have collected several neat little sayings, articles and such that I will share with you. Have no clue where I got them from. But thank you to whoever took the time to post them at the appropriate time. I pass them onto you and take no claims. I added a category called Charts so that you can refer back to them as you walk your own journey.  I needed this one today to remind me that I do indeed have to heal myself first. What have you done to help yourself today?

Posted in Energy Healing, Wisdom

All is one!

You are no different than I. I may believe in one thing, you another. But there is only one source, creator. I choose to look at what unites us, not separates.

I have learned different types of thoughts and philosophies along the way in my journey. What I found is that the languaging is what separates us. So many instances we are saying the same things. But because I may not say it the same way that you do, doesn’t mean that I’m coming from an evil source, or am not from the light.

I am a healer. I am a Reiki Healer. I only work with the highest and best purpose. I have been trained in other forms of healing and techniques. All works in unison.

Right now I am working at getting myself back on the mends. Losing two children to illness is not an easy task to crawl out of. I am. I feel the calling to get back to healing. When I know I will let you know.

Posted in healthy eating, Insights, Wisdom

If you don’t name a disease, you don’t have to claim it!!!!!!!!!!

I have low blood sugar. I choose to look at it this way. I am trying my darnest not to call it Diabetes. I’m choosing to take care of my health. This blog is my journey to living!

I went to a training yesterday, I couldn’t believe what I was hearing. I recognize that I have to take care of myself, however, to be told I have to go to all these lists of doctors that will add to the disease. Yes, I will keep an eye on my eyes and not walk barefoot. That will be rough. I’m always walking barefoot! I’ll Watch for infections. This is something you should do anyway.

Right now I’m trying my best to keep my blood sugar down by healthy eating and living. When I looked into the book they gave me that listed all the drugs that I could possibly take. It cured me of putting a piece of cake in my mouth. The side effects were downright scary. Starting with weight gain. Stomach problems. No wonder you lose weight on that one. It gives you stomach problems.

My biggest hurdle is not eating emotionally. Having been only 1 month since my son passed. Gives me a justified reason for some good chocolate. However, learning how to live is now more about having emotions and not punishing my self in the process. I’m open to any insight!!!!

Posted in healthy eating

Healthy Eating!

I found this little tidbit on the web or facebook. But I thought it was kind of handy to have around. This past year I was diagnosed with diabetes and I am trying my best to treat it with healthy eating. I hate measuring and this whole thing is a trial and error. But this is part of being the alive plan. Any great ideas are welcome!

I know most of what I have to do. Again, it is doing it! Water, exercise, etc. But give me some stress and bring on the chocolate. I have changed that a bit. Not quite doing celery instead yet. But little by little.