Posted in Energy Healing, Grieving Naturally, healthy eating, Self Determination

I know better

First and foremost my friends. I did not realize how long it has been since I posted. So accept my apology.

Even though I have been working with metaphysics for several years. I should know better. I found sometimes when around people, like relatives or people you think you know well. You forget to protect yourself.

What happens you end up taking in the energy negative or positive and it sticks to you like velcro, wear it like glue and then wonder what is happening to you.  You find your self sad, depressed or even sick. It has nothing to do with you.  It was their stuff.  It takes you a while before you realize this and recover takes a bit. Feel lethargic.

My go-to is food for comfort. and that doesn’t help!

I usually use a piece of black tourmaline to protect myself. I throw it in my pocket. I also smudge myself with sage. Do a chakra cleanse.  Then I feel like I’m coming out of the fog.  I had a lot of family stuff that hit me these past weeks. No lie, the grieving doesn’t help. Makes me more vulnerable. People who haven’t lost children, can not know what it is like to lose them. It is a different type of grief. People mean well.

Well, I’m glad to be back.  I will see you soon…Take a hug!

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Certified Specialist in End of Life and Grief I have learned over the years, that we have the ability to heal ourselves. We create our illness. However, we can also create our wellness. The moment has arrived. I am elevated by the legacy of numerous luminaries in the field of healing. With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, my aim is to assist you in deciphering the information and modalities available. It serves as an informative guide on your personal journey to self-healing. There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves." I am a certified Reiki Master/Teacher and a Master Energy Healer of (Human Energy Field Activation) HEFA. I have a bachelor's in communication along with graduate studies in Stategic leadership and personal development. During my lifetime I acquired skills working at a woman's center helping abused woman of domestic violence and sexual assault/ Worked at HeadStart extended day program helping Single parents get on their feet as a family advocate, Over the past few years, I have assisted several individuals coping with loss, particularly parents who have endured the pain of losing a child, as I have. I am currently pursuing a certificate to become a Death Doula, which will enable me to support people in advance planning and serve as a grief coach. I am Hyla, (a certified educator in end-of-life care with a focus on grief. The realization that we possess the ability to heal ourselves is a significant insight shared by numerous wisdom traditions and contemporary leaders. This understanding highlights the natural resilience and healing potential of our body and spirit. It also reveals how our thoughts, emotions, and actions can profoundly impact our health and well-being. By recognizing our part in shaping our wellness or illness, we take control, enabling ourselves to initiate positive changes and assume responsibility for our healing process. This change in perception unveils a realm of possibilities, constantly reminding us that opportunities for transformation and rejuvenation are ever-present. In this moment of inspiration, we draw wisdom from luminaries in the field of healing. Their legacies serve as guiding lights, illuminating the path toward holistic well-being and personal empowerment. Whether ancient or modern, their collective legacy inspires us to explore diverse approaches to wholeness. Their enduring influence urges us to embrace a multidimensional understanding of health and integrate their teachings into our lives, shaping our journey toward vitality and balance. With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, I aim to assist you in deciphering the available information and modalities. This blog serves as an informative guide on your personal journey to self-healing. There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves." Remember that grief is a unique and personal journey, and each individual copes differently. As a coach, my role is to provide support, validate emotions, and help clients find their own path toward healing and acceptance. 🌿 Disclaimer: Should you be on any other medication, have a medical condition, or have any concerns regarding the advice or ingredients, please consult your doctor before using my services. Disclaimer: If you are taking any medication, have a medical condition, or have concerns about the advice or ingredients, please consult your doctor before using these herbs. Additionally, if you are pregnant, breastfeeding, or have a history of breast cancer, seek medical advice prior to use.

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