When you are coming out of a fog from being frozen in place, whether from grief, depression, stress…move gently! Many cases your mind begins to spin, great ideas and things that you want to accomplish start popping up. Sometimes they cycle and recycle until you say, ah screw that, I’ll just sit here and watch TV.
I have a whiteboard near where I sit and watch TV. Every night I cross off what I did. I add what I did do and was not written, so I can cross it off for the purpose of accomplishment. Then I start a new list for the next day. Seeing this in front of me helps a lot. I actually put fill my vitamin box. If I don’t do it, I will forget for weeks to take them. I will put silly things. Whatever muscle I need to move.
Today I designed a Picture that I was going to trace on the cloth. This is so I can embroider. I promised my sister this right before my son died. I have not picked it up. I pulled all my supplies together and going to put it right by where I sit. I’m ready to start. Might be ready for her birthday next week! I have a backup plan. But my good intentions are to complete it. It is not a complex pattern.
That simple whiteboard did the trick! Just a pad and paper would do. But this thing is big and right in my face! I encourage you to start with one for yourself. Don’t let the simplest of things stop you! It is just fear. You can thank it for sharing and go and do it anyway. Happy Creativity!
Certified Specialist in End of Life and Grief
I have learned over the years, that we have the ability to heal ourselves. We create our illness. However, we can also create our wellness. The moment has arrived. I am elevated by the legacy of numerous luminaries in the field of healing. With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, my aim is to assist you in deciphering the information and modalities available. It serves as an informative guide on your personal journey to self-healing. There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves." I am a certified Reiki Master/Teacher and a Master Energy Healer of (Human Energy Field Activation) HEFA. I have a bachelor's in communication along with graduate studies in Stategic leadership and personal development. During my lifetime I acquired skills working at a woman's center helping abused woman of domestic violence and sexual assault/ Worked at HeadStart extended day program helping Single parents get on their feet as a family advocate, Over the past few years, I have assisted several individuals coping with loss, particularly parents who have endured the pain of losing a child, as I have. I am currently pursuing a certificate to become a Death Doula, which will enable me to support people in advance planning and serve as a grief coach.
I am Hyla, (a certified educator in end-of-life care with a focus on grief. The realization that we possess the ability to heal ourselves is a significant insight shared by numerous wisdom traditions and contemporary leaders. This understanding highlights the natural resilience and healing potential of our body and spirit. It also reveals how our thoughts, emotions, and actions can profoundly impact our health and well-being. By recognizing our part in shaping our wellness or illness, we take control, enabling ourselves to initiate positive changes and assume responsibility for our healing process. This change in perception unveils a realm of possibilities, constantly reminding us that opportunities for transformation and rejuvenation are ever-present.
In this moment of inspiration, we draw wisdom from luminaries in the field of healing. Their legacies serve as guiding lights, illuminating the path toward holistic well-being and personal empowerment. Whether ancient or modern, their collective legacy inspires us to explore diverse approaches to wholeness. Their enduring influence urges us to embrace a multidimensional understanding of health and integrate their teachings into our lives, shaping our journey toward vitality and balance.
With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, I aim to assist you in deciphering the available information and modalities. This blog serves as an informative guide on your personal journey to self-healing.
There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves."
Remember that grief is a unique and personal journey, and each individual copes differently. As a coach, my role is to provide support, validate emotions, and help clients find their own path toward healing and acceptance. 🌿 Disclaimer: Should you be on any other medication, have a medical condition, or have any concerns regarding the advice or ingredients, please consult your doctor before using my services.
Disclaimer: If you are taking any medication, have a medical condition, or have concerns about the advice or ingredients, please consult your doctor before using these herbs. Additionally, if you are pregnant, breastfeeding, or have a history of breast cancer, seek medical advice prior to use.
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Lady Hy: WisdomKeeper 