Hello my friends. It has been a long time since I have posted. I have been on my own little journey. Little did I know what 2020 was ringing in for all of us! Back in December I went to my doctor only to end up with the Flu. Turns out he had it. It lasted about 3 weeks. I lost a bit of weight and decided to take charge of my health at that time.
I used this time in hybernation to my best advantage. I first made a pact with myself not to fall into the fear. Shut off the news. I did a lot of reading, a lot of crafting and decided to do a low carb food plan and do intermittent fasting. During this time I started to see results. I brought my diabetic A1C from 7.1 (December results) to now as of this past Thursday to 5.9% I lost 40 lbs and 30 inches all around. I actually lost 67 lbs if I count my worst weight (my doctor mentioned to count that because our cell memory does!)
What I found was when you start losing weight you start to shed layers of protection that you were covering up over the years. I developed a team. I had my endrocronologist and my therapist. I worked on my inner self to shed the years of distructive patterns.
There is a sense of grief when you start to lose weight. One loses much baggage at this point, not just fat. I lost all those stories I decided to hold onto. You know the ones. The ones we created when we ate another morsel of food through emotion. How terrible this and that are or how this one did this and that too us. Not to leave out our family members.
What I have gained is a sense of clarity. I noticed my gifts have gotten stronger. My intuition did not feel cloudy anymore. My healing energy felt great! Started working with it more.
I came to this computer several times and wanted to type. But, no not yet. I am different. I have lost the motivation over the years. Much of it was due to the loss of my children. Junk food was my drug of choice when I couldn’t cope with the idea that I lost both my sons. I know they are on either side of me and ready to go to task with me in what ever it is I decide to do. They are my strength when I feel that I can not make it another day.
My spirituality was always strong. But when you lose your children. It does challenge you big time. I have been helping other parents. There is no right or wrong when it you are there for someone. Just being there, you become a gift to each other. Unfortunately there is always a parent that lost a child. It is hard to navigate oneself through the emotions during the intial time frame of loss.
My head is not in the sand. I know what is going on, however, I am not giving power to the dark side. I’m not taking political sides. We are grieving the way we use to live. What we used to say and how we said it. This is not easy. But be kind to yourself.
I’m on the Creator’s side! I am holding the light for many to see. I turned 68 on September 6. 68 = 14 = 1 + 4 = 5. The number 5 is about change. That is what I am about. We are human. But we can catch ourselves when we see our selves going in the wrong direction. We do have choices. Remember the universe always agrees with us! If we say that everything is going bad. You will be right. However, if you ssay everything will be ok. You will be right again. The outcome is your choice.
I made some good choices this past year and I’m going to continue to keep making my life better. It just feels great! Come join me. Hugs
Certified Specialist in End of Life and Grief
I have learned over the years, that we have the ability to heal ourselves. We create our illness. However, we can also create our wellness. The moment has arrived. I am elevated by the legacy of numerous luminaries in the field of healing. With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, my aim is to assist you in deciphering the information and modalities available. It serves as an informative guide on your personal journey to self-healing. There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves." I am a certified Reiki Master/Teacher and a Master Energy Healer of (Human Energy Field Activation) HEFA. I have a bachelor's in communication along with graduate studies in Stategic leadership and personal development. During my lifetime I acquired skills working at a woman's center helping abused woman of domestic violence and sexual assault/ Worked at HeadStart extended day program helping Single parents get on their feet as a family advocate, Over the past few years, I have assisted several individuals coping with loss, particularly parents who have endured the pain of losing a child, as I have. I am currently pursuing a certificate to become a Death Doula, which will enable me to support people in advance planning and serve as a grief coach.
I am Hyla, (a certified educator in end-of-life care with a focus on grief. The realization that we possess the ability to heal ourselves is a significant insight shared by numerous wisdom traditions and contemporary leaders. This understanding highlights the natural resilience and healing potential of our body and spirit. It also reveals how our thoughts, emotions, and actions can profoundly impact our health and well-being. By recognizing our part in shaping our wellness or illness, we take control, enabling ourselves to initiate positive changes and assume responsibility for our healing process. This change in perception unveils a realm of possibilities, constantly reminding us that opportunities for transformation and rejuvenation are ever-present.
In this moment of inspiration, we draw wisdom from luminaries in the field of healing. Their legacies serve as guiding lights, illuminating the path toward holistic well-being and personal empowerment. Whether ancient or modern, their collective legacy inspires us to explore diverse approaches to wholeness. Their enduring influence urges us to embrace a multidimensional understanding of health and integrate their teachings into our lives, shaping our journey toward vitality and balance.
With over 40 years of study in the field of natural and alternative healing, I have amassed a wealth of knowledge from reading numerous books on various healing methods. These books span a range of cultures and philosophies, and I take pleasure in comparing and contrasting their differences. Through this blog, I aim to assist you in deciphering the available information and modalities. This blog serves as an informative guide on your personal journey to self-healing.
There are numerous methods for accomplishing the same task. Many ideas share a common concept yet are known by different names. If there's one thing I've learned, it's that we must heal ourselves on every level—Mind, Body, and Spirit—and seek the answers within ourselves."
Remember that grief is a unique and personal journey, and each individual copes differently. As a coach, my role is to provide support, validate emotions, and help clients find their own path toward healing and acceptance. 🌿 Disclaimer: Should you be on any other medication, have a medical condition, or have any concerns regarding the advice or ingredients, please consult your doctor before using my services.
Disclaimer: If you are taking any medication, have a medical condition, or have concerns about the advice or ingredients, please consult your doctor before using these herbs. Additionally, if you are pregnant, breastfeeding, or have a history of breast cancer, seek medical advice prior to use.
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Lady Hy: WisdomKeeper 