Posted in Grieving Naturally, Insights, Self Determination

When In Doubt, Map It Out

Ive spent most of my career in the computer world. With over 40 years experience, I’ve learned that before you take on a project, you map out your plan.

Why not take this knowledge to everyday life. In our busy lives, we forge ahead to get through our daily tasks and then wonder why they don’t get done. I took a time management  course. I learned that completion creates energy, incompletion, deminishes it. So we have a choice which direction to take on this map.

Programming is a lot of yes, no, if, then, and  that thought process. You take situations of your life through this process. Write it down.

You get to see how much time you waste.  You also make time for more activities. Some steps are just not necessary, so why go there or do them?

You also get to see how silly you were, to be anxious over a task, how easy it was to complete.  Simply by eliminating unnecessary  tasks on your journey.

I invite you to start mapping your life tasks, so you can make room to be truly alive!

Love to hear from you!

Posted in Grieving Naturally, Self Determination

Here we go again!

The 5 phases of grief do not come to you in any specific order. Just because you went through the phase it doesn’t mean that you will not be hit with it again.  There is a different aspect of the anger that you haven’t addressed.

There are different types of losses.  You may be going through the loss of a special person,  but however, there are losses that occur that you don’t realize that require processing just as much a loss of a loved one.   There is a loss of a home, Job, finance, friend who moved away or a relationship that didn’t work. A  divorce.  The key does not disregard these losses as something you don’t have to process.  Loss is a loss.

Once you have acknowledged what it is that you are going through.  You can take a deep breath, don’t beat yourself up about it and carry on.

Posted in Grieving Naturally, Self Determination

I must be strong, even on rainy days!

It has been a rainy day, and I found there was not much I felt like doing, so I reflected on my life and the challenges I had to face.  I look at my resume and see my accomplishments and was amazed at what I really did do. I look at pictures and think of the relationships. Saw how I grew as time passed. Saw how the kids grow and their amazing tributes they offered this planet. Proud Momma.

Take this time to reflect and write out your accomplishments.  Then on a rainy day. Take them out and read them.  Smile to yourself, and say. I’m Strong.  I can accomplish anything I want to do. Because look what I have already done! Be proud of you!  Even on rainy days!

 

Posted in Energy Healing, Self Determination

Break-through!

Fear can freeze you in place!   Today I drove my car for first time in 4 years.  I looked up at the book case this morning and saw the book pop out at me.  Feel the Fear, and Do It Anyway I didnt read book yet, but for today You don’t even need to read the book to figure out what one needs to do.

I chanted my little “Everything will be ok”,  and it was.  Everyone has their own fears, some many. I invite you to challenge yourself and share what you accomplished.

Posted in Insights, Self Determination, Wisdom

How Do I Know All This?

Over the past 45 years, I have learned so much.  I didn’t limit myself and there was always something just waiting for me to absorb the information. I love to learn  (not test). I stood on the shoulders of giants in the metaphysical and natural healing fields.  

My first introduction to healing was with Louise Hay books.  You Can Heal Your Life.  Her principles are on cause and effect. That we create our own illness, but we can create our wellness too.  I liked this concept and I adapted it to my own core principles throughout the rest of my life.  Over the years, as I learned new tools, I found myself going back to these principles.  

These learning tools are just the way I followed my path.  Not saying this is the way you should. No one can tell you that you should do anything.  This is what helped me.  My favorite part of Louise Hay’s book is she had a chart in the back of her book. That listed the ailment and then the cause. And a positive affirmation with the intention of healing the concern. 

After all these years what do I do with all this information? There are many giants in this industry that I studied and I learned from.  I will be sharing them with you and you can enjoy your own learning journey.    Share it with you! 

Posted in Creativity, Energy Healing, Grieving Naturally, Insights, Self Determination, Wisdom

Rediscovering Yourself

As you come out of the fog from grief., your vision starts to become clearer?  Back in 2008 when my first son found out about his brain cancer, I was going for my masters in Strategic Leadership and Personal Development.  I was on my last semester, but couldn’t concentrate enough to finish.

That was 10 years and 2 children gone from my life.  There is a piece of me that would love to finish. But I do not have the concentration level to deal with exams. But what I am doing in my mind as I do this blog, is finishing my degree. But helping others who have gone through what I have unfortunately had to endure.

Everything is not coming to me overnight. But I’m taking that good old slogan ” One Day at a Time”, and rediscovering myself. All will work out!